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Low fat diets benefit women's health?

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A balanced diet is the basis of Women’s Health. Women, like men, should enjoy a variety of nutritious foods from all of the food’s groups, including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein. But women also have unique nutrient needs, and, during each stage of a woman's life needs change.
Eating Right:
Nutrient-rich foods provide energy for women's busy lives and help to decrease the risk of disease. A healthy eating plan regularly includes:
· Complete grains such as whole-grain bread, whole-wheat pasta, whole-wheat cereal flakes, brown rice or oats. · Three servings of low-fat or fat-free dairy products containing milk, yogurt or cheese; or calcium-fortified plant-based alternatives. · Protein such as lean meat, seafood, eggs, beans, poultry, lentils, tofu, nuts and seeds. · Fresh, canned or frozen fruits without added sugar can be included in the regular diet. · Fresh, canned or frozen vegetables without added salt.
Women who take a l…

9th International Conference on Women’s Health and Cancer Cure

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9th International Conference on Women’s Health and Cancer Cure is a two-day conference which is going to be held on December 05-06, 2019 in Rome, Italywhich comprises prompt keynote presentations, Oral talks, Poster presentations and Exhibitions. The Theme of the conference is “Women Right to a Healthy Future”.
For more details visit: https://womens.healthconferences.org/conference-brochure.php
This will be a great platform to gather and share knowledge, presentations, panel discussions, interactive dialogue about the emerging world of Womens Health and Cancer Cure. This conference consists of Gynaecologists, Oncologists, Researchers, Students who dispense an international forum on extending of approved research.
Womens Health and Cancer Cure emphasis on advanced technologies.Womens Health and Cancer centers around a complete program for putting the moments of a women life back together – therapeutically, socially, candidly and professionally.
The objective of the Conference is to develo…